Shape your physique

8-Week Workout Programs

Whatever your physique goal is, we have a program for it. Our training plans are highly effective and built on strategy - no expertise needed, everything is laid out for you.

STOP RIGHT THERE AND READ EVERY WORD, IT'S WORTH IT.

You know the physique you've been working towards? The one that's toned, defined, and sculpted to your liking?

Well, we're going to tell you exactly how it is... it won't come overnight. And it definitely won't come without a proven, structured program that is designed to send you in that direction.

All exercise is wonderful, of course! BUT building your goal physique requires a particular, strategic approach to your exercise routine.

That's exactly why we created the 3 training programs you'll find down below ↓

BIKINI BODY SHRED (GYM EDITION)

Ideal for those looking to shred body fat while sculpting an all around, lean, toned and sexy physique.

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BOOTY BUILDING

Ideal for those looking for a seriously effective and easy to follow training program that revolves around the goal of glute growth.

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BIKINI BODY SHRED (AT-HOME EDITION)

Ideal for those looking to shred body fat while sculpting an all around, lean, toned and sexy physique... All from the comfort of their own home.

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WANT ULTIMATE RESULTS?
To take your transformation even FURTHER, pair your training program with one of our meal plans or coaching services.

Sculpting the ultimate physique requires both your nutrition and training to be on point. We can help with that.
Packages

8-Week Bikini Body Shred Training Program - Gym Edition

8-Week Bikini Body Shred Training Program - Gym Edition

8-Week Bikini Body Shred Training Program - Gym Edition

Regular price $49.99
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8-Week Bikini Body Shred Training Program - Gym Edition

8 weeks from now, our goal is to give you a physique you feel unstoppable in. 

We’re talking downright sexy shape.

Slim, toned and fit with the perfect amount of lean muscle. We want you to not only look completely amazing, but our goal is to have you feeling strong and capable too!  

One of the most overlooked factors by many women for transforming their bodies is the power of weight training… Yes, cardio is good for you. But if your goal is to shape and tone up your body, it’s doing nothing for you.

That’s why we created our 8-Week Bikini Body Shred Gym Edition. It’s designed to tone and sculpt your body in all the right areas, and not only that, but you’re going to have FUN while doing it.

This program will provide you with so much knowledge. We’ve broken everything down for you so not only are you going to create some badass results, but you’re also going to effortlessly learn A TON! 

We promise you, the results you’re going to start to see will have you ADDICTED.

Your transformation can begin right now if you let it.

SPECIAL OFFER: You can receive this program for a discounted price when you pair it with our 8-Week Fat Burning Meal Plan, found under Packages 

Please note, due to the downloadable PDF nature of this product, there are no refunds or exchanges. 

Upon purchasing, your program will be delivered via email within 24 hours.

Happy Shredding!

8-Week Booty Building Training Program

8-Week Booty Building Training Program

8-Week Booty Building Training Program

Regular price $49.99
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8-Week Booty Building Training Program

Listen up! If your goal is to grow your glutes, then you probably know that your training structure is super important.  

The way you structure your workouts needs to completely revolve around that goal in order to see progress. Our 8-Week Booty Building Training Program is a program that does revolve around it. 

This program has been designed while taking into all of the scientifically backed and proven ways to grow the glutes. By incorporating three lower body focused days into your training weeks, you’re guaranteed to see extremely motivating changes in your peach.

We’ve made it really easy for you. All you have to do is begin.

SPECIAL OFFER: You can receive this program for a discounted price when you pair it with our 8-Week Strong & Sexy Meal Plan, found under Packages

Please note, due to the downloadable PDF nature of this product, there are no refunds or exchanges. 

Upon purchasing, your program will be delivered via email within 24 hours.

Happy Booty Gains!

8-Week Bikini Body Shred Training Program - At Home Edition

8-Week Bikini Body Shred Training Program - At Home Edition

8-Week Bikini Body Shred Training Program - At Home Edition

Regular price $49.99
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8-Week Bikini Body Shred Training Program - At Home Edition

Did you know that you can see amazing progress from at-home, minimal equipment workouts? Well, that is if you have a system that is effective and well-structured.

If you’re looking to create some sexy results from your own home with limited equipment only, then our 8-Week At Home Bikini Body Shred is 100% for you.

We’re living in unprecedented times and it is now more important than ever to honour our bodies by keeping them active and healthy. This plan will not only give the opportunity to stay active from wherever you are, but will also deliver some incredible transformation, too.

This could be the start of an amazing journey so start today - 8 weeks from now you’ll be so happy that you did.

SPECIAL OFFER: You can receive this program for a discounted price when you pair it with our 8-Week Fat Burning Meal Plan, found under Packages

HIGHLY RECOMMENDED FOR THIS PLAN: 1 set of dumbbells of light to medium weight (can be substituted with household items). 

REQUIRED FOR THIS PLAN: 1 set of short resistance bands and 1 set of long resistance bands.

Please note, due to the downloadable PDF nature of this product, there are no refunds or exchanges. 

Upon purchasing, your program will be delivered via email within 24 hours.

Happy Shredding!